Ignite with April Poynter
Welcome to Ignite - a podcast for the in-between.
I’m April Poynter, your Transformation Partner.
I help individuals and organizations move through the fog of transition. From burnout and identity shifts to grief, awakenings, cultural shifts, and leadership evolution (you know, the human stuff) - and move toward clarity, alignment, and grounded forward movement.
This podcast is a home for honest conversations, soulful strategy, and stories from people who have been (or are in) the messy middle.
Whether you’re shedding old roles, healing from burnout, or navigating growth in your life or leadership, I’m here to walk with you.
Let’s slow down, tune in, and ignite what’s next - from a place that’s real, rooted, and fully you.
Please rate and review the podcast if you enjoy it.
Ignite with April Poynter
Anxiety, Depression, Losing Yourself - When You Can't Hear Your Inner Song
Anxiety, Depression, Life Changes, Loss, Grief, Postpartum Depression - many factors can leave us in a pit of despair. It can rid you of the song you once sang in your spirit.
How do you get out once you find yourself in that dark, cold, and lonely place? How do you find your song again?
In today's message, I'm sharing about my own personal navigation through anxiety and depression. I share how I lost the beauty of the inner song and how it eventually returned to me.
If you've started the new year feeling unmotivated, a bit lost, and overwhelmed - this message will be for YOU!
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Check out my book Pressing Forward, Pushing Through Fear and Anxiety to Find My Truest Self - HERE: https://amzn.to/43HQHJL